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June 20 Shopping ListAiyoh....
Sian diao.....My iPod Mini mati......No mp3 player how to do my long run.....haiz. Running season coming liao leh...
So end of this month......shopping spree...hehehehe
Buy things liao!!!! Shopping List (Dun stunn...Damn Long!)
Who wanna be my early santa? Or who haben buy me birthday present...wanna buy as belated birthday present.....I dun mind..... June 15 泳儿-送我一个家最近蛮喜欢这首歌。
送我一个家(广东版) 晴朗天 榕树荫 月半弯 图画想得多漂亮 前景敢不敢跟你 去开发 在市区 望向理想的优雅 谈着储蓄的计划 我却不信城内会没有吵架 如楼下 太喧哗 楼上娃娃哭了吗 连累小小的我不禁害怕 难道爱亦会变得颓垣败瓦 回家 屋邨几多伙人家 然后发现哪伙还会愉快 能令我极眷恋的家 有吗 蓝吊灯 桃木桌 白绢纱 寻找装修的抉择 研讨家私的摆设 与风格 在市区 望向美好的高塔 谈尽美好的说话 我却想到城外我遇过的家 如楼下 太喧哗 楼上娃娃哭了吗 连累小小的我不禁害怕 难道爱亦会变得颓垣败瓦 回家 屋邨几多伙人家 然后发现哪伙还会愉快 能令我愿每天一起回家 你未必需要给我密码 或者请送我一个家 要是你能为我情愿付最大代价 期望你亦能令我遗 忘爱会慢慢平淡 如楼下 种鲜花 楼上轻轻敲结他 谁在家中跟我仿似渡假 炫耀爱没有变得颓垣败瓦 回家 屋邨几多伙人家 然后抱着你可微笑睡觉 而合照亦要靠一起 去挂
送我一个家(国语版) 每一天等着他 送鲜花送我回的不是家 我的未来该如何去规划 看着他表情显得有点傻 面对面一言不发 突然想贴这个面颊说情话 等一下静一下时钟敲过十二下 你说要我许下生日愿望 我的心里重复着那一句话 好吗谁能送我一个家 然后一起用心去呵护它 以后无论天有多黑不怕 我喜欢粉沙发 白窗纱床边洁白的书架 纯洁的无暇不必太奢华 回到家忘记工作的纷杂 甩开一身的疲乏 让我在他怀里睡得像娃娃 等一下静一下时钟敲过十二下 你说要我许下生日愿望 我的心里有句话等你回答 好吗谁能送我一个家 我不想一个人守着电话 只想和你每天一起回家 熟悉的孩子你会懂吗 宠她就把未来给她 这感情会开花会发芽慢慢长大 我只愿意和你分享我们最后的年华 宠一下吻一下心跳超过一百下 我已默默许下一个愿望 我会对你请说出那一句话 好吗能否送我一个家 这女孩的梦想不算伟大 在你怀里就能拥有神话 June 10 YippieHey hey,
Almost a month since my last update......A lot of things happened.
So far things are going smooth for me. Exam Results are out. Good. A- A- B+ B B-. No C!!! Hahaha!!! So happy!
That also pulls up my GPA to around 3.15. Reaching 2nd Lower soon! Hang in there!
Went to KL for quarterly at the end of last month as well.....Super shiok...
Took Jetstar to KL for 1st time. Not bad. Quite fast and nice.
Stayed at Impiana Hotel in KL (4 Star Business hotel) not bad too....
Went to KLCC to shop and makan. Eat Pizza Hut, A&W and a lot of yummy food.
Shop around at shops like Nike/Adidas/Sony etc...But price not much cheaper than SG.....So never buy...
But got buy contact lens.....Cheap leh!
Did 3 classes at the quarterly. BODYCOMBAT, BODYATTACK and BODYPUMP...
Shag and tired. Butt also pain for 3 days after I come back to SG.
But the most frsutrating thing is on my return flight, the flight got delayed by 1 hour....
Me super pissed off.....
Cause I skipped 3 tracks for BODYPUMP to make sure I won't miss the flight.......KNS...
Will post some photos up soon...... May 15 Life @ PADay 4 of PA and loving every moment of it...
Love the view from my desk
Love the pantry
Love the company culture
Love the colleagues
Love the work
Love the office
Love the makan place around the area
and also
Love Fitness First as it is in the same building as my office!!!!!!
Hehehe! =p
Day 1 already got work for me to do.....Got date(dead)line to meet.....
In fact just submitted the work.
Seeing the amount of emails that my friends by my side are getting.....Seems like my mailbox is quite empty......Calm before the storm? God knows....
Going for lunch soon and tonight going for another whacking session at gym......hehehe
May 09 Random thoughtsExams just over last week........Feel very the chui.......Dunno how. Result will be out in 1 month time. Dun worry bah!
Anyway, will start my PA on monday. Good company, good location, good pay$$$$!!!!! Shiok!
This week has been a good break for me. Finish and sorted out things. So good. Hehe
End of this month going KL for quarterly.....A break for myself.
Should I go for RPM course next month? hmmmm....$320 to torture myself.... January 03 Brand New Year AheadAiyo.....
November 24 Exams and MarathonWell......
In the midst of exam blues....Haiz
So long never update blog........Haiz Haiz
Marathon coming.........Haiz Haiz Haiz
Since my next paper is on monday. So I give myself a day off today. No work, No books!!!!!
Went to gym today and did BODYPUMP and RPM......Feels good......except my bicep....Feel pain there......ouch..
After that, go suntec to collect my race pack for the Singapore Marathon. Haha....NO QUEUE! For those who went on first day and queue damn long.........Haha!!!!
(Lesson: Neve go on 1st day!)
The race pack this year is good. Singlet is better than last year and yes... I wear a XS singlet.....(It is asia fit btw.....I cannot imagine if it is a westerner fit.... Last year I got M and it is just too damn big at the openings......) The gym bag is also nice.
After that, walk around the sports and fitness expo. Go around see see look look. Bought sports bean and Nuun.....Nice stuffs. Also saw a lot of familiar faces and network with a lot of people and companies which I have not deal with before. Saw the Spira shoes (Shoes with Spring!!!!!!) and Polar bottles.....Got a lot of special offer going on as well......But no $$$$!!!!!!!ARGH!!!!!!
Then I go over to paragon to collect my BODYPUMP 64 DVD. View the DVD there as well.......Seow liao lah.....tough release......For those going for the training next month at planet fitness......good luck..
Ciao
September 27 New gadget!!!Hey hey....
Got this phone for free from Singtel by signing up for the $99.86 Mio Plan. Well, why Mio plan? I'm currently on Singnet Broadband 10Mbps and my residential line is under my name as well. Both of these add up to around close to $75+ per month. (Sometimes close to $90+ as they charge the fixed line rental quarterly.) So now I get a free mobile phone and an additional mobile line with just a little bit extra cost. Quite a good deal IMHO. Hehehe. Anyway, back to the phone itself. I bought the Mocha/Silver version and I like it a lot. Here's a quick review from me. Appearance Display UI Multimedia Work Stuff Battery Life June 16 Grades and BODYPUMP Instructor CoursePhew...So long never update blog........Recently a lot of things have happened. 2nd, recently I took up BODYPUMP Instructor training. Seriously, I dunno why I wanna take this up initially. Maybe because BODYPUMP is the 1st Les Mills program that I have done since I have joined FitnessFirst......So when I know that there is a BODYPUMP Instructor Course, I checked with Faye and I signed up for it without much thought. But soon after I sign up, I started to think more about it. Especially after I did the launch of BODYPUMP 62 led by the great Kylie Gates, Andrew and Maverick. This release is going into the record books as one of the toughest release man! After doing the launch class, I start to ask myself question like what kind of "shit" have I got myself into......my goodness. So as I was thinking, the course date approaches. So I just throw all worries behind me and go into the course with a learning attitude. The course was conducted over 3 days at Fitness First The Cathay. (8th-10th June) The trainer of the course is Wes Carter. He's a nice chap and he have a good sense of humor. hehe.... I also saw a few familiar faces at the course as well.....People like Jun Wei, Joanna, KS, Fernie, Alan etc...During the 3 days, we have a lot of fun and hard work. (BODYPUMP Survivor, BODYPUMP Challenge, Jokes, Presentations, Theory lessons, mad runs and many many more.....) During the course, many people also came and support us. People like Faye, Andrew, Xavier and Eve all came down to support us. It's nice to see them around and their support keep us going. So after the 3 days training, I passed the training......I felt that I was lucky (Maybe I'm blessed.......I got the tracks that I'm more confident in.=D) So next up, audition. Hope I can get pass it! April 24 Life.........is weakToday I think is the darkest day in my life. My dad that is so dear to me has pass away. The last time I see him physically alive was when he was about to be sent to the hospital this morning. That time, he was still quite allright. But after that, he called home from the hospital and I answered the call. That was the last time I hear him speak. I asked him to pass the phone to the nurse so that I can find out more about his condition. But the nurse refused to tell me. So I decided to make a trip down to the hospital. I communicated with my sisters along the way and my eldest sister decided to join me. So once I reach the hospital, I was told that my dad had a heart attack by the doctors at the A&E and they are suggesting a balloon operation to open up his blood vessles. So I was told to find the doctor from the cardiag department. My sister joined me at this time and so we went up together. When we went up, we met the doctor and he told us that dad has left us. My sis broke down. I was keeping my emotion in control. My dad's heart attack was too serious and resucitation procedure failed to bring him back. My mind went blank. So I called my Mom and my 2nd sister to break the news to them. When I saw my dad's body, emotions took control. I broke down as well. Even though I may hate my dad at times because he sometimes do things that hurt the family and mom especially. But he is still my dad and I love him. I want him to see me dress in my acad gown, get married and even carry my child next time. But he won't live to see that day. Before I leave the hospital, I kiss my dad's body on the forehead. It was cold. But that is the last time I can really feel my dad. It's dad's birthday tomolo. Dad-Happy birthday, I love u. I hope u will have a better Life with god above. Lord. I hand my dad into your hands. Amen. April 06 Gees..I'm hooked on BodyAttackWha lau eh. Yesterday do my 1st BodyAttack class ever.... March 24 Flu and happeningsHaiz..The flu bug is still on me......If only I can kick it off like how I do a sidekick in combat! March 22 UpdatesHaiz... Just did the most boring GX class ever.....Because cannot blast volume for music....Everyone sianz, Instructor also sianz... But the happy thing is I got a refurbished iPod Mini!!!! 4GB.....I'm a mp3 junkie. So this is nice. Got it at a good price from apple store. Got 1 year warranty somemore! Woohoo!!! February 08 Surf & Sweat + FF @ One Raffles QuayLast Sunday was at Sentosa to help out in Surf and Sweat. Damn shiok and fun. Was helping out at the Ultimate Frisbee game. Have a lot of fun. But dio sun burn like mad. As usual NPNT. Here's some picts. Then last Saturday I also go to FF @ One Raffles Quay for the 1st time. Damn nice place. Still a work in progress still.....But on the whole, not bad. Went for Faye's class and quite shiok. View from cycling studio is nice and Faye chu power....Blur!!! January 21 Blog my way to a free phone: Samsung SGH-Z560->Sony Ericsson K618IHey. It's the end of the Z560 trial and as I'm one of the top 50 bloggers, I'm given the SGH-Z560 for free. No need to recontract somemore. Thanks to M1 and Samsung!!! However, as I find the phone to have some problems fundamentally, (Especially the 250/1000 sim card contacts saga) I decided to trade in the phone while its value is high. The trade in value is $300. So what's the reasons that I dun like the Z560? 1. Can only read 250 contacts from 3G sim card. January 03 1 month after the Stan Chart MarathonLast month, I completed the full 42.195KM at the Singapore Marathon. Looking back at the race, there were many things that I will remember about it. 1st, the good. Gym yesterdayDid the 2 hour ironman ride at Paragon yesterday. (Close call. Almost did not make it in time for the class as it is a full house crowd.) It was a lot easier compared to my 1st attempt 2 years ago. Perhaps my leg is stronger/more conditioned now? I dunno.... (For those who know me or read my blog regularly will know what I went through just 8 months ago and u will most prob say I siao.....XD) Anyway, met ppl like Mylene and Ah pig there also. Haha. Almost the whole OUB centre cycling gang all there to support Tommy. Power siah. S3In case u may wonder what S3 means. It means School Starting Soon....(Lame right? Muahahaha...Did u sense the temperature around u dropping? XD) |
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